Alchemical Body

"I found Anastasia's website when I first began my research on how trauma is stored in the body, and realized that my nervous system was out of balance and fatigued from being on high-alert for many years. I have had years of talk therapy and have been on medication, but was looking for the missing piece needed to finally feel fully present and connected in my body, and not just trapped in spirals of anxiety and hyper-awareness. While I was skeptical at first, I quickly came to realize the power of Anastasia's work. She helped me to pinpoint decades-old feelings of fear and shame stored in my body, and then gently and lovingly helped me to approach and begin working through these core feelings. I was also amazed when she gave me the skill to fully realize exactly when I was entering an episode of dissociation from my body, and how to stay grounded and connected to myself when those feelings arise. I am so grateful to have found Anastasia when I did, and deeply recommend her to all of my friends and family."